Most people notice a reduction in bloating and water retention within 7–14 days of consistent daily use. Optimal results are typically seen after 30 days as the body reaches a new equilibrium.

Baseline uses full formula disclosure with no proprietary blends — every ingredient is listed with its exact dosage. The formula targets the specific micronutrient pathways responsible for fluid dysregulation, not just surface-level diuretic effects.

Yes. Baseline is formulated for daily use at doses proven safe in clinical literature. All ingredients are third-party tested for purity and potency. If you are pregnant, nursing, or on prescription medication, consult your physician before starting any supplement.

No. Baseline contains no stimulants, synthetic diuretics, or pharmaceutical compounds. The formula relies exclusively on evidence-based micronutrients and botanical extracts that support the body's natural regulatory processes.

Yes, absolutely. You can pause or cancel your subscription at any time from your account dashboard, with no fees or penalties. We don't believe in making cancellation difficult.